aboutshoulder
Shoulder problems are very common and a key reason for lost working days.
Because the joint has a large range of movement it is prone to becoming strained, irritated and inflamed.
There are several common problems and the list below provides further information.
If you do not know whats wrong please contact your GP surgery and book an appointment with the First Contact Physiotherapist.
Click on your problem
If you do not know what your main problem is, please arrange for a Consultation with your First Contact Physiotherapist.
aboutposture
The most common cause of back pain is a Postural Dysfunction. This refers to your spinal alignment both at rest and when performing activities.
To observe good posture in motion please look at athletes, tennis players and a Professional Golfers stance.
Watch the videos in this section to improve your knowledge and understanding.
Most important: make changes.
