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aboutelbow

The most common problem affecting the elbow is Tennis Elbow; however other problems can occur.

 

As with all conditions please establish a diagnosis prior to treatment.

 

Follow the link on the home page to see if your GP practice is offering First Contact Physiotherapy.

Click on your problem

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If you do not know what your main problem is, please arrange for a Consultation with your First Contact Physiotherapist. 

Click here for participating GP Surgery's 

LBP click on your problem

aboutElbow

The most common cause of back pain is a Postural Dysfunction. This refers to your spinal alignment both at rest and when performing activities.

To observe good posture in motion please look at athletes, tennis players and a Professional Golfers stance.

 

Watch the videos in this section to improve your knowledge and understanding.

 

Most important: make changes.

Learn more about posture
The benefits of good posture - Murat Dalkilinç
04:27
Back exercise
01:04
Importance of Posture.
02:18
posture golf stance.jpg
posture tennis.jpg

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