aboutKnee
Knee problems can affect peolpe in many different ways.
From an ache whilst driving, the inability to play sports through to night pain and limited walking. The knee joint has always been a structure at risk of injury and degeneration.
If you know what your problem is then please follow the guidance, otherwise contact your GP and ask to see the First Contact Physiotherapist.
Click on your problem
If you do not know what your main problem is, please arrange for a Consultation with your First Contact Physiotherapist.
aboutKnee
The most common cause of back pain is a Postural Dysfunction. This refers to your spinal alignment both at rest and when performing activities.
To observe good posture in motion please look at athletes, tennis players and a Professional Golfers stance.
Watch the videos in this section to improve your knowledge and understanding.
Most important: make changes.
