abouthand and wrist
Repetitive strain and injury can often affect the hand and wrist.
From nerve compression, tendon inflammation and joint degeneration, problems with the hands are a major concern.
Establishing the right diagnosis and starting the most appropriate treatment will always promote best recovery.
If you know what your problem is then please follow the guidance, otherwise contact your GP and ask to see the First Contact Physiotherapist.
Click on your problem
If you do not know what your main problem is, please arrange for a Consultation with your First Contact Physiotherapist.
abouthand and wrist
The most common cause of back pain is a Postural Dysfunction. This refers to your spinal alignment both at rest and when performing activities.
To observe good posture in motion please look at athletes, tennis players and a Professional Golfers stance.
Watch the videos in this section to improve your knowledge and understanding.
Most important: make changes.
